Can ergonomic chairs lie down? How to adjust the ergonomic chair?
1. Can the ergonomic chair lie down?
One-third of life is spent in bed, and the remaining two-thirds, I think, are mostly spent in chairs. Choosing a good mattress is very important, and choosing a good chair is even more important! Then, if you want to lie down for a while during your lunch break at work, can an ergonomic chair lie down?
Most ergonomic chairs can lie back at 135 degrees for a lunch break, and are also known as the office "lunch break artifact". In addition, the ergonomic chair also has a footrest, which adopts a pull-out design and can be turned over for better stability and a more comfortable footrest position. Take a nap at noon, and the ergonomic chair can meet the needs.
Second, how to adjust the ergonomic chair
1. Adjust the height of the chair so that your feet are firmly flat on the floor and your knees and ankles form a 100-degree angle.
2. Move the base of the seat forward or backward so that 4 fingers fit between your knee and the chair.
3. Raise/lower the armrests of the chair so that your elbows are at a 90-degree angle when leaning on the armrests and using the keyboard.
4. The seat back can be locked, but we recommend you not to lock it, because it is not good for your back. It should remain unlocked so that you can gently tilt
incline.
5. Adjust the tension of the seat—you'll know it's right when you lift your feet up, and it will automatically let you sit in the correct position.
6. Adjust the wood support to support your lower back.
